What We Aim To Do

Your Elevate mentor will

  • Care about you and what matters to you 

  • Guide and support you

  • Walk alongside you, to navigate when life gets tricky 

  • Listen actively and care generously

  • Create space to explore and set goals whilst helping to keep you accountable 

  • Bring new ideas to consider 

  • Help you to reflect  

  • Encourage you to celebrate wins and learn from losses 

  • Explore new ways to thrive 

  • Believe in you and celebrate what makes you amazing!

Your ELEVATE mentor won't

  • ​Give you all the answers - nor do they have them

  • Replace professional help, eg. psychologists

  • Give medical advice 

  • Judge you in any way​

  • Impose their own goals or values ​

  • Avoid difficult conversations

  • Tell you what to do 

  • Gossip or discus others in a negative matter 

  • Encourage you to stay in your comfort zone 

  • Force you do to anything​

The result? A safe space to explore who you're becoming, practical tools to navigate whatever comes your way, and someone in your corner who genuinely believes in your potential.

What We Aim To Do

  • Care about you and what matters to you 

  • Guide and support you

  • Walk alongside you, to navigate when life gets tricky 

  • Listen actively and care generously

  • Create space to explore and set goals whilst helping to keep you accountable 

  • Bring new ideas to consider 

  • Help you to reflect  

  • Encourage you to celebrate wins and learn from losses 

  • Explore new ways to thrive 

  • Believe in you and celebrate what makes you amazing!

Your Elevate mentor will

Your ELEVATE mentor won't

  • ​Give you all the answers - nor do they have them

  • Replace professional help, eg. psychologists

  • Give medical advice 

  • Judge you in any way​

  • Impose their own goals or values ​

  • Avoid difficult conversations

  • Tell you what to do 

  • Gossip or discus others in a negative matter 

  • Encourage you to stay in your comfort zone 

  • Force you do to anything​

The result? A safe space to explore who you're becoming, practical tools to navigate whatever comes your way, and someone in your corner who genuinely believes in your potential.

Because you don’t need fixing.

You need someone who see’s how incredible you already are.

Elevate.. WhY?

Traditional support systems aren't meeting young women where they are. After years in mental health and speaking with thousands of young people across Australia, I've seen the pushback, fear, and stigma that comes with "talking about your feelings."

But I've also witnessed something powerful – a deep desire for authentic support during these challenging, confusing, and exciting years of growing up. That's where mentorship bridges the gap. It's not therapy, there's no stigma, and nothing has to be "wrong" to access it.

It is the bridge young women need to thrive.

Elevate.. WhY?

It is the bridge young people need to thrive.

Traditional support systems aren't meeting young women where they are. After years in mental health and speaking with thousands of young people across Australia, I've seen the pushback, fear, and stigma that comes with "talking about your feelings."

But I've also witnessed something powerful – a deep desire for authentic support during these challenging, confusing, and exciting years of growing up. That's where mentorship bridges the gap. It's not therapy, there's no stigma, and nothing has to be "wrong" to access it.

Frequently Asked Questions

  • Great question! Mostly online over Zoom. This can be done on the phone/laptop or alternatively phone calls are an option if internet access is a challenge. 
    There are times when in-person session are available depending on location. If this is something you desire, please let me know in the initial consultation.

  • I am positive she will benefit from the sessions and I would encourage a few sessions as it can take time to build a relationship and to feel progress.

    However, if she does not feel like I am the right person for her, then I will be completely supportive in seeking someone else. It is important to work with people you connect well with! This is why I do not do 'lock in' contracts. I encourage honesty and transparency in seeking what is best for your daughter, even if that is not me!

  • Good news! Nope, you do not need a referral, which means no lengthy process or extra costs. Just fill out the pre screening form on the home page and I will be in contact.

  • Please get in contact for an exact quote.

    Personalised sessions range from $90 - $110

    Schools programs are customisable based on program length and number of participants.

  • At this stage, no. It is something we can discuss in the consultation. 

  • Friendly, supportive and understanding. I love working with individuals to find the goals and supports that help each young person to thrive in their own way.